10kg in 2 weeks

How can i lose 12kg in 2 weeks? please dont tell me its not healthy or i have to stop eating. please give me a detailed eating and exercise plan please?.

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How to lose 10kg in 2 weeks – is this the best approach? losing weight is a priority for millions of people around the world. obesity rates are skyrocketing to the... How can i lose 12kg in 2 weeks? please dont tell me its not healthy or i have to stop eating. please give me a detailed eating and exercise plan please?. I weigh 59kg and i'm 5ft8.5. i need to lose 10kg in two or three weeks. i know it's unhealthy but i have fashion show and i can't go out in my current state..

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I weigh 59kg and i'm 5ft8.5. i need to lose 10kg in two or three weeks. i know it's unhealthy but i have fashion show and i can't go out in my current state..

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How to lose 10 kg fast. this wikihow will teach you how to lose 10 kg quickly and safely,.. you should be burning 2 to 3kg per week and 10kg in a month.. How to lose 10kg in a week : 2. exercises. a. do regular exercises to burn extra calories like 6 to 7 days. 30 mins in the morning and 30 mins in the evening. b.. Ok so 10kg in 2 weeks is really a lot. consider that normally healthy weight loss is 1 to 2 pounds per week, which is like 0.5 to 1 kg. so there are two...